Why Treat Adult ADD Is Relevant 2023

Why Treat Adult ADD Is Relevant 2023

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How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medication to help promote functional behavior patterns. Counseling can include cognitive behavioral therapy, which teaches patients skills to control their emotions and behavior, as well as different strategies.

Behavioral Therapy

Behavioral therapy involves teaching patients how to identify and change potentially self-destructive behaviors. It usually is short-term and focuses on measurable behavior, such as improving sleep patterns or reducing anxiety attacks. It can also be used to treat various mental health issues, like anxiety and depression. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. Exposure therapy may be who can diagnose and treat adhd used to assist people overcome their phobias and fear.